Kinders (4 years)
This 1-hour gym class is made for kids aged 4 years old. Children learn during this program many skills taught in Olympic events such as vault, bars, balance beam, and floor, using USA Gymnastics skill progressions. The Kids Gymnasts warm-up for the first 15-minutes, incorporating cardio, flexibility, and strength. The rest of the class is spent equally on 3 other activities....
January 15, 2020